4 Week Restorative Yoga and Meditation
Relax, Renew and Breathe ~ Restorative Yoga & Guided Meditation Course.
Come and enjoy the benefits of a calming, nurturing, blissful space to practice Restorative Yoga and guided meditation.
This peaceful Restorative Yoga & Guided Meditation course offers students the opportunity to open, reflect, and to receive the benefits of complete relaxation. The class will conclude with pranayama and a guided meditation. This course is appropriate for students of all ages and experience, and beneficial for those needing a more gentle approach to yoga, students healing from injury, and anyone looking to soften the body or balance an active Yoga practice.
Location
TBC
Date
TBC
Price
TBC
If you require further information please contact Emma on 0406 330 787 or email at info@emmaspivey.com